Eat the Cake And Live Well
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Employee Health, Physical Healthantidiet, dietsdontwork, food, nutrition, scarcitymindset, wellbeing🌿🌿🌿In this episode we'll explore why restrictive eating is not good for us and you will learn tips I apply myself and give to my clients when it comes to eating healthy without feeling deprived.
Physical Healthhealth tips, metabolic health, metabolic syndrome, nutrition, preventive health, weightlossDid you know that metabolic syndrome affects a lot of people in the United States? Around 1 in 3 adults have it. But the good news is, you have the power to prevent it. In this episode we will dive into risk factors of metabolic syndrome and making healthier food choices to prevent and reverse[...]
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