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How To Be Your Own Cheerleader
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๐ŸŒธ May is AAPI month, and I’m excited to announce a special episode of the 9 to 5 Wellness podcast! ๐ŸŽ™๏ธโœจ

This episode highlights the vital role that Asian Americans play, focusing on self-advocacy for Asian women in the workplace with Neelu Kaur, an executive coach specializing in leadership development and the author of “Be Your Own Cheerleader” ๐Ÿ“š

Navigating the fine line between self-expression and maintaining respect can be a challenge within many Asian cultures.

In this interview we explored:

1๏ธโƒฃ How does culture impact confidence? ๐ŸŒธ๐Ÿค”

2๏ธโƒฃ What’s the difference between an individual and collective mindset? ๐Ÿง˜โ€โ™€๏ธ๐Ÿง 

3๏ธโƒฃ How can we become confident advocates for ourselves in the workplace? ๐Ÿ’ผ๐Ÿ’ช

Tune in to this episode ๐ŸŽง—-

You can learn more about Neelu Kaur at:

website: https://www.neelukaur.com/
Linkedin: https://www.linkedin.com/in/neelukaur/
IG: https://www.instagram.com/neelu.kaur/
FB: https://www.facebook.com/neelu.kaur01

#AAPIheritagemonth #selfadvocacy #workplaceconfidence #corporatewellness #wellnessatwork #employeewellness #wellbeing #wellness #wellnessconsultant #professionalspeaker

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at:ย  https://toneandstrengthen.com/workshops-trainings/. ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ

Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist.ย  She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most at work and in life, their health. Audiences love the practical strategies she shares. She helps the organizations create a culture of wellness by implementing health programs that put organizationsโ€™ biggest asset, the employees first.

Aesha earned her Master in Exercise Science from Concordia University. She is a distinguished Toastmasters, a designation held by less than 1% of professional speakers. She engages groups from the moment she steps in front of them and leaves them with empowering tools that they can use for the rest of their lives. She has presented workshops and spoken at organizations such as Salesforce, Coffman Engineers, Pyramid Club, Voyager Media Group, National Libraries, 92NY, and Coaching4Leaders to name a few.

๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ. You can learn more about Aesha Tahir at https://www.aeshatahir.com and follow her on LinkedIn: https://www.linkedin.com/in/aeshatahir/. ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ

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