Memorial Day Edition - Value of Sacrifice
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- My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got โ their employees.
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- Dr. Craig Mattson, a researcher, teacher, and writer at Calvin University, join me to discuss various levels of stress driversโfrom societal to personalโand explore practical communication strategies to foster a healthier workplace.
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- We have big dreams but often we are get stuck in the norms of life. We lose the excitement and purpose we once had. Every day is a chance to change direction and explore whatโs possible. Afterall, we only get one chance at life.
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- Employee Benefits, Family & RelationshipsWork Stress and Energy Healingcorporatewellness, employeewellbeing, energymedicine, healing, reiki, reikihealing, wellbeing, yogaBurnout and constant stress are very common in todayโs corporate settings. Modern workplaces are often synonymous with bustling activity, long hours, and high-pressure demands, leading to escalating stress levels among employees. Iโm always exploring innovative ways to promote employee wellness. Among these solutions, is the energy healing practice for combating stress. In this episode, we'll[...]
- Professional women often face challenging task of balancing family responsibilities with career aspirations. Many have put a lot of pressure on themselves to excel in both areas. The responsibility to be efficient in both the roles seems daunting and often leads to burnout. But with the correct mindset, approach, and support, it is achievable.ย In[...]
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- In a world driven by the pursuit of 100% productivity, we often overlook the hidden dangers of this relentless push for efficiency. However, by taking a closer look, we discover that it can become a trap, causing exhaustion and hindering progress.Welcome to this episode of 9 to 5 Wellness, where I delve into the philosophy[...]
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