The Hard and Easy of Success

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• Organizational Development, Policy and Regulations
  🎙️🎧 In this episode learn tactics to neutralize workplace gossip.
• Policy and Regulations, Wellness Programs
  You can learn how maintaining and improving relationships within organizations can drive success and productivity. Kristal introduces us to her STRONG model of relational therapy, breaking down the core elements like emotional safety and personal vs. performance-based relationships.
• Employee Health, Policy and Regulations, Wellness Programs, Work Stress
  Having accountability and taking ownership for your life, is scary but it can give the control back to you. In this episode I explored why and how to take 100% responsibility for our own thoughts, behaviors, and lives with my guest,“The Accountability Guy.”
• Employee Health, Policy and Regulations, Wellness Programs, Work Stress
  We are familiar with many emotions such as love, joy, and pain, but many experiences in life can be challenging to describe because they are so overwhelming. Those emotions can have an impact on our mental and physical health. And not only that they impact our professional growth.
• Policy and Regulations, Wellness Programs, Work Stress
  In this episode I'm navigating the HARD and EASY of success and share insights on how to navigate the journey toward your goals. I'm exploring how setting goals before taking action, creating effective systems, daily repetition, and stepping out of your comfort zone are key ingredients in unlocking your full potential. Tune into lesrn more[...]
• Organizational Development, Policy and Regulations
  Recognized employees feel valued and appreciated, leading to increased job satisfaction and overall happiness at work. In this podcast episode, I dive deep into employee recognition and its profound impact on employee satisfaction and productivity with our guest, Nelson Scott.
• Policy and Regulations
  Organizations today face a myriad of challenges, one of which is team dynamics. Building and leading teams are themselves complex undertakings. In this episode, we are going to take a closer look at why team collaboration is a worthwhile goal for the organization and employee well-being, with our special guest, Ryan Stevens, a specialty-trained leader.[...]

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We have big dreams but often we are get stuck in the norms of life. We lose the excitement and purpose we once had. Every day is a chance to change direction and explore what’s possible. Afterall, we only get one chance at life.

🌟 🌟 🌟 Do you want to transcend the ordinary and learn how to live an extraordinary life?

In this episode you can learn how to live an extraordinary life.

💫💫 You might be surprised to learn that the difference between the two is just a little bit extra.

#ordinarylife #ordinary #life #dream #stepbystep #extraordinarylife #dreamscanbereal #achievingthedream #goals #dreamlife #extraordinary

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🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist.  She delivers high-energy presentations that challenge audiences to leverage their focus to what matters most at work and in life, their health. Audiences love the practical strategies she shares. She helps the organizations create a culture of wellness by implementing health programs that put organizations’ biggest asset, the employees first.

Aesha earned her Master in Exercise Science from Concordia University. She is a distinguished Toastmasters, a designation held by less than 1% of professional speakers. She engages groups from the moment she steps in front of them and leaves them with empowering tools that they can use for the rest of their lives. She has presented workshops and spoken at organizations such as Salesforce, Coffman Engineers, Pyramid Club, Voyager Media Group, National Libraries, 92NY, and Coaching4Leaders to name a few.

🌟 🌟 🌟 You can learn more about Aesha Tahir at https://www.aeshatahir.com

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🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at info@aeshathair.com. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟

My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they’ve got – their employees. Cheers to a healthier and happier journey ahead!

🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com